oaxaca k

Implement the science of Nutrition & Yoga into your life. I offer affordable & personalized health coaching, including private yoga classes. Here to accompany you on your health journey, offering time-honored solutions.

Nutrition is the single most powerful medicine you have. It’s a tool to prevent, cure, and manage many chronic conditions. Embrace personalized healing approaches.

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Health is Wealth,
Peace of Mind is Happiness,
Yoga Shows the way.

— Swami Sivananda

Living a holistic lifestyle is a process of creating small changes within what we consume, physically & mentally. Observing our daily habits, thoughts and beliefs.