Implement the science of Nutrition & Yoga into your life. I offer affordable & personalized health coaching, including private yoga classes. Here to accompany you on your health journey, offering time-honored solutions.
Holistic healing is about restoring the body to its natural state of wholeness. When the body is truly whole, it can regulate and heal itself. Any product that depletes, strips, or disrupts balance such as antibiotic herbs, parasite cleanses, and detox kits—acts in an allopathic way by forcing the body into a state of depletion. True natural healing happens through nourishment, nature, rest, music, and art. It requires focus and intention, guiding the body back to a state of wholeness—of holiness.
- Kaleigh Mason
Health is Wealth,
Peace of Mind is Happiness,
Yoga Shows the way.
— Swami Sivananda
